Lil Dragons

Lil Dragons

Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Mark Moreau
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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder

Event Hours(1)

  • Wednesday

    11:00 am - 02:00 pm

    Instructor:Gary Luce IV
    Room: 6
    Level: Advanced

 
Trevor Smith
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  • 28
  • 175-180 pounds
  • 5'13'
  • Fitness Trainer

Event Hours(1)

  • Wednesday

    11:00 am - 02:00 pm

    Instructor:Gary Luce IV
    Room: 6
    Level: Advanced