Mark first got into Crossfit in 2015 as a member at Crossfit Youth and became an over night addict, not only to the results of the workouts but to the community of people. Fitness has always played a major part in Anthony’s life, as a teenager he was playing national level hockey and competing in Athletics.

On his quest to become a better coach Mark went on several different courses to improve his knowledge in the different areas of Crossfit ranging from weightlifting to gymnastics.

Fitness has always played a major part in Amitee's life, as a teenager he was playing national level hockey
Fitness has always played a major part in Amitee's life, as a teenager he was playing national level hockey

On this quest to become a better coach Mark went on several different courses to improve his knowledge in the different areas of Crossfit ranging from weightlifting to gymnastics. Mark has really taken to Olympic weightlifting and has recently qualified for the United States of America Championships.

Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

Qualifications

  • V Degree Black Belt In Taekwon-Do
  • 30 Years Experience
  • Certified First Aid & CPR
  • BWL Level 3 Award in Personal Training
  • Level 3 Award Ante and Post Natal

POSITION

Principal Instructor

HOMETOWN

Wales

LANGUAGES

Englisch, French

EXPERIENCE

30 years

STRESS BUSTER

HIIT

INSTAGRAM

@Wales_TKD

TWITTER

@_Gary

EMAIL

gary@walestkd.co.uk

See Classes

Want to get fitter, leaner and stronger? Gary’s classes will kick you into shape in no time.

    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    06.00 pm - 07.00 pm ITF Taekwon-Do
    06.15 pm - 07.15 pm
    Gary Luce
    ITF Taekwon-Do
    06.15 pm - 07.15 pm
    Gary Luce
    07.00 pm - 08.00 pm
    Click on the class name to get additional info

    Wednesday

    Friday